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Join the Revolution for a Healthier You

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Meet MindFitnessRevolution

I am so glad you found me! - Unleash your hidden potential! As a qualified Fitness, Nutrition & Mind Coach, I'm committed to helping women achieve their fitness goals. With my expertise in activity management, and strength training for both the mind & body, I'll help you get into the best shape of your life. Let's get started!

Services

Start your journey to a healthier, happier you!

Guided by a Level 3 qualified Personal Trainer and Level 4 specialist in nutrition for weight management & athletic performance, i'm dedicated to guiding women towards holistic mind and body transformations. With additional expertise in developing activity & weight management strategies tailored for obese clients and being REPS registered, I offer personalised coaching to empower you on your wellness journey.

Body Confidence

Outstanding Quality

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Strength & Conditioning 

Truly Top-Notch

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Nutritional Guidance

Outstanding Quality

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Core Work

Truly Top-Notch

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Meditation

Truly Top-Notch

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Weight Loss

Outstanding Quality

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Running

Outstanding Quality

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Street Dance

Outstanding Quality

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Cant find what your looking for?

I also offer: Gym Based Boxing, Mind Set Work, Medicine Ball Work & more!

Get in touch to kickstart your journey

Tips & Helpful Links

Tricks & tips made from the heart to help kickstart your journey with MindFitnessRevolution

Foam Rolling
Meditation
Fitness Class
Nutrition

Foam Rolling

Meditation Guidance

HIIT Classes 

Top 10 Tips

Helpful guidance created to assist you in understanding the benefits of Foam Rolling & when its suitable todo so.

Long gone are the ways of ‘just’ sitting with your legs crossed in silence with your eyes closed! Learn methods below.

HIIT stands for High-Intensity Interval Training, I share some tips & explain the truths behind HIIT in my blog below.

10 simple tips to help you on your way to a better you! From laughter to sleep. Have a read & reach out for further guidance.

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Call 

123-456-7890 

Email 

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Contact Me Today!  Lets Get Started! 
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